Transcendental Meditation in Scotland - www.tmscotland.org/

Courses in Transcendental Meditation

Transcendental Meditation is unique and very simple to learn and practise. Your first step to starting Transcendental Meditation is to contact your local TM Centre who will tell you when the next Free Introductory Lecture will be held. At this informal talk, the teacher will give a broad overview of the practice of Transcendental Meditation, and will be pleased to answer any questions you may have. There will be no "hard sell" and you will not be expected to make any commitments.

Instruction in Transcendental Meditation takes place in four sessions of approximately one and a half hours each on consecutive days, usually starting on a Saturday (if this is not possible for you, your teacher will arrange a different time). The first instruction session is always on a one-to-basis where you practise Transcendental Meditation for the first time. The following three sessions are held in a group and experiences of the technique and questions that may have arisen can be shared and discussed.

Course Fee

Course Fee: £1280. A single course fee covers the course of instruction and any extra individual tuition you may require for the first 3-6 months. No subsequent financial commitment is required.

Advanced Courses

Once you have been meditating for a while, you have the opportunity to take advanced meditation courses. These include residential weekend courses, Advanced Techniques, Yoga postures, TM-Sidhi Course and Teacher Training Course. Please speak to your local Transcendental Meditation teacher for more details.

There are also available a wide variety of "knowledge" courses which allow you to deepen your understanding of the theory and practice of Transcendental Meditation in the light of your experiences in meditation. These courses are usually held in Transcendental Meditation centres throughout the country, or the Maharishi European Sidhaland, Skelmersdale, and include: Vedic Science, Maharishi Open University, and Maharishi Ayurveda courses.

Starting Transcendental Meditation means awakening to new possibilities in your life. Increased well-being, better health and improved relationships mean you will get more out of life...by putting more in to it!

Your first step to starting Transcendental Meditation is to contact your local Centre.