TRANSCENDENTAL MEDITATION is a simple mental technique of deep relaxation and rest practised for 15-20 minutes in the morning and evening, while sitting comfortably with the eyes closed.

MAHARISHI AYURVEDA or Maharishi's Vedic Approach to Health, is a revival of the world's most ancient and complete system of natural medicine from the ancient Vedic tradition of India.

LOG ON - if you have already learnt Transcendental Meditation. Here you will find details of local meetings, lectures, newsletters and advanced techniques.

Transcendental Meditation, founded by Maharishi Mahesh Yogi, is a programme for the Development of Consciousness. In the UK, Transcendental Meditation is available only from Maharishi Foundation, registered educational charity number 270157.