TRANSCENDENTAL MEDITATION ™ is a simple mental technique of deep relaxation and rest practised for 15-20 minutes in the morning and evening, while sitting comfortably with the eyes closed.
FIND YOUR LOCAL TEACHER - you are welcome to contact us for further information. You can submit either your email address or your phone number, whichever you prefer. Your details will not be passed on to any third party.
If you prefer to talk to a trained advisor directly, please call 01695 51213 during office hours, or see our contact page.
LOG ON - if you have already learnt Transcendental Meditation. Here you will find details of local meetings, lectures, newsletters and advanced techniques.
Transcendental Meditation ™, founded by Maharishi Mahesh Yogi, is a programme for the Development of Consciousness which in the UK, is available only from Maharishi Foundation registered educational charity numbers SC041919; E&W270157. Please note that no other organisation in the UK offers courses in Transcendental Meditation as taught by Maharishi Mahesh Yogi.